The Personal Medicine Worksheet is the foundational tool to discover Personal Medicine. The Worksheet can help us make that deep connection between the things we are already doing, and how they help.
Personal Medicine is a way to get active and to become the authors of our lives. Personal Medicine are the things we do to get well and stay well. Personal Medicine supports recovery-oriented practice, is evidence-based and has been shown to increase activation which leads to more robust health outcomes. Personal Medicine is what we do to get well and stay well. Personal Medicine can be the big things that gives our lives meaning and purpose. It can also be the smaller things we do to take care of ourselves.
The Personal Medicine Worksheet is the foundational tool to discover Personal Medicine. The Worksheet can help us make that deep connection between the things we are already doing, and how they help.
We know Personal Medicine is effective in helping individuals get activated and engaged in their own self-care. But Personal Medicine can also be an effective tool to support corporate leaders to help support staff wellness. When Personal Medicine is integrated for staff wellness, it can:
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